There I am, looking a bit moody and pretty chill. But don’t judge a book by its cover. I’m like a swan, calm AF on the outside, losing it underneath. For over 30 years, I’ve lived with the joy (and chaos) of OCD and anxiety. When it hits, intrusive thoughts and hyperawareness take over, every flicker of light or body twitch dialled to 100!

‘‘Welcome to my mind’’.

Things are about to get real personal.

Take a look through my shorter ‘Brain Dumps’ for quick takes, or go all in with Mind Walks for the fuller, slightly messier stories. Be warned, my words can be raw, full of bad words, sometimes triggering, and often pretty funny. (You’re allowed to laugh)